Dent Cure Blogs Sensitive Teeth: Common Causes and Solutions

Sensitive Teeth: Common Causes and Solutions

Many people in Mulund have sensitive teeth. Sensitive teeth are irritations that make it difficult for you to eat and drink.

Sensitive teeth pain is sharp, sudden, and for a short time. The pain usually happens when teeth are exposed to cold air or cold, sweet, hot, or acidic foods.

If you have sensitive teeth, continue reading to learn more about some causes and different relief methods.

Let us begin with the common causes of teeth sensitivity.

Common Causes of Sensitive Teeth

Anyone can have sensitive teeth. Eroded enamel or exposed roots usually cause teeth sensitivity. However, teeth can become sensitive due to many other reasons as well. We have mentioned below some common causes of teeth sensitivity:

Teeth whitening

Many people go for teeth whitening to remove discolouration and surface stains for a whiter smile. However, what they do not know is that such whitening treatments can also cause teeth sensitivity. Peroxide, one of the major ingredients in many teeth whitening products, can irritate your teeth’ nerves.

Brushing too hard

Brushing hard or using a toothbrush with stiff bristles can wear out your teeth’s enamel and expose the dentin. If you brush hard, it can lead to root exposure and gum recession. Therefore, many dentists in Mulund recommend you use a soft-bristle toothbrush.

Irregular flossing

Just like brushing your teeth twice a day is important, flossing is an essential part of your dental hygiene as well. Flossing stops plaque build-up on your teeth. This reduces the chances of gum disease, receding gums, and teeth sensitivity.


Demineralization occurs when the mineral content inside the teeth enamel decreases. When the enamel begins to break down, teeth become more sensitive, and it gets easier for plaque to infect the teeth’s susceptible interior.

The enamel is not a growing tissue; it cannot get regenerated or restored once it disappears. Sugary drinks and acidic foods are the main demineralization’s cause, so it is good to avoid them as much as you can.

Teeth grinding

Do you notice yourself grinding your teeth during the day or waking up in the morning with a sore jaw? Teeth grinding can wear out your teeth or maybe even chip or crack the teeth. It also brings enamel damage and exposes the dentin’s inner layer. This causes your teeth to become more vulnerable to sensitivity and decay.


Your diet can have a main role in your sensitive teeth. Regularly consuming acidic foods and acidic drinks, including tomatoes, pickles, tea, and citrus fruits, can cause your enamel to erode, which raises teeth sensitivity.

Now that you the causes of teeth sensitivity, let us discuss the solutions.

Solutions for Sensitive Teeth

Solutions for Sensitive Teeth

While many factors can cause sensitive teeth, the bright side is that several dental treatments can safeguard sensitive teeth. If you have sensitive teeth, your dental clinic in Mulund may recommend trying one of the following solutions.

Dental sealants

Your dentist paints dental sealants on your teeth to help reduce sensitivity. It is important to note that dental sealants are only a temporary solution, and they will wear off eventually.


If teeth grinding, also known as bruxism, causes teeth sensitivity, your dentist might recommend that you wear a night guard when sleeping. You can purchase mouth guards that you mould at your home. Your specialist can make your teeth’s mould and create a custom-fitted mouthguard.

A mouth guard helps reduce sensitive teeth’ pain. It can provide relief from any pain in the jaw joint and decrease headaches.

Fluoride varnish

Fluoride gel or varnish is a highly concentrated fluoride type. Your doctor puts fluoride on your teeth to reduce few teeth sensitivity’s pain, and discomfort. Fluoride varnish can assist in strengthening your enamel and dentin.

Bonding agent

If you have sensitive teeth due to the teeth’ roots exposure, your specialist may suggest using a bonding agent to cover the root’s surface. For this type of procedure, your dentist puts the bonding agent on the exposed root to block its exposure and reduce your pain.

Root Canal

If the above options do not work and your sensitive teeth reduce your quality of life, your dentist might recommend a root canal treatment. The dentist will remove the pulp or soft nerve tissues inside your tooth during a root canal. It will remove the tooth’s discomfort and pain.

Teeth sensitivity is a prevalent issue that many people face. Now that you understand some common causes and solutions to sensitive teeth, you can consult your dentist now to get treated.

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